There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
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Latest Blog Articles
February 28, 2014
There is nothing so wonderfully relaxing as a massage. To get the maximum benefits from your massage, you should prepare yourself physically and mentally before you go
February 19, 2014
Approaching the massage table is like approaching the yoga mat. Lay on your belly and sink, letting muscles relax into the table. There's nothing to do and nothing to think about. Your brain is on vacation for an hour or more.
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